Question: “Can hypnosis help me recall trauma from my past?”
As the saying goes, “Anything is possible”.
Forensic hypnosis is designed to help people use their subconscious mind to recall criminal events with greater accuracy than the conscious mind alone can do. The conscious mind can only hold 7–9 bits of information and the rest goes into our perpetual archive called the subconscious mind. The subconscious mind is unlimited in its potential to store information.