Entries by

, ,

Self Hypnosis Reduces Anxiety

Self-hypnosis helps mitigate limiting thoughts that cause anxiety. All hypnosis is really self-hypnosis. Most self-hypnosis is comprised of positive affirmations used in a way that focuses the conscious mind on a positive thought or outcome, for example, “Every day, I am productive at work.” This form of self-hypnosis is autosuggestion. Practice this for minutes every […]


Hypnosis Stops Repetitive Thoughts

A woman recently asked me, “How should I go about getting rid of OCD intrusive thoughts that recently have been occurring? Would you recommend hypnotherapy & CBT? Intrusive thoughts or rumination, involve negative thought patterns that are distracting. Repetitive thoughts often reflect a pattern of being stuck in anxiety, but not really recognizing the anxiety. […]


Stage Hypnotists Are Amazing!

Stage hypnotists are amazing entertainers who are fantastic at sizing people up almost immediately! They often conduct quick, pre-screening tests to determine which audience members will respond best to simple requests and then, the hypnotists hone in on these people. A good hypnotizable candidate is one who wants to be hypnotized and can follow instructions […]

Curing Social Anxiety

Hypnotherapy helps cure social difficulty, often referred to as social anxiety. Social anxiety is a form of social interactive difficulty that manifests in settings of two or more people, and generally larger crowds. This could include, but is not limited to: family gatherings, work settings, classroom environments or social gatherings.