Immediate Benefit From Self Hypnosis
Self hypnosis is all about intention and focus. When you intend to take yourself into self-hypnosis, you will!
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Hypnosis Improves Motivation
Hypnosis works well to improve motivation and resolve the real cause of the problem. In many cases, motivation is blocked by conscious fears, which we call anxiety. An example might be, “It makes me nervous to socialize with people I don’t know well” (because I’m overweight and self-conscious).
Hypnotherapy Soothes Borderline Symptoms
Borderline personality disorder (BPD) is a highly stigmatized condition. If we reframe BPD as complex response to trauma, then we suddenly realize how hypnosis might be an optimistic intervention. Hypnosis helps people resolve the root of trauma, so there’s hopefulness for BPD sufferers, 75% of whom are female.
Is Online Hypnotherapy Effective?
It is incredibly effective! I’ve been providing online hypnotherapy since pre-Covid because it’s so economical, convenient, and private. There is no degradation in the efficacy or quality of interaction when conducting online hypnotherapy. Clients benefit from online hypnotherapy because:
Repetitive Thoughts?
Hypnotherapy is a great modality for neutralizing anxiety and getting unstuck, which is often linked to repetitive thoughts. The reason thoughts can be repetitive, is because they’ve become “attached” or “linked” to an event. The emotions from that event are often unconscious – below the surface of your day-to-day radar.
How do you give yourself a hypnotic suggestion?
Give yourself a suggestion anytime you want! I often recommend to my clients however, that they practice their hypnotic suggestions upon awakening and just prior to closing their eyes at bedtime, plus one other time. This is called self-hypnosis and I always teach my clients how to use this technique, known as 7th Path. It […]
Imagination, Dreaming & Past Lives
Everyone has access to infinite imagination and everyone has the capacity to dream. In the dream state, whether it’s REM or NREM (non-REM, Slow-Wave, Delta or N3), your ability to navigate non-physical realms is unlimited. Ever dreamed that you were flying? Have you ever encountered a loved one or pet in your dreams who is […]
Everyday Self-Hypnosis
Do You Use Self-Hypnosis? I use it all the time and teach it to every client. When you are in self-hypnosis, negative thoughts are replaced by positive suggestions. This is an empowered state of being that conditions and retrains your brain to create new neural pathways, which support new behavioral patterns. Translation: It’s easier to […]
How To Heal Trauma and Anxiety
Hypnosis can help many with psychological symptoms, including trauma and anxiety. Anxiety refers to a real or perceived threat. Our perception of being under threat causes stress hormones such as adrenalin and cortisol, to be released into the brain.