Hypnosis or Meditation: Which Is Best For You?
Both hypnosis and meditation are deeply relaxing, calming activities that create a positive state of being and peace of mind. What are the differences, and which is best for you?
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Self Hypnosis Reduces Anxiety
Self-hypnosis helps mitigate limiting thoughts that cause anxiety. All hypnosis is really self-hypnosis. Most self-hypnosis is comprised of positive affirmations used in a way that focuses the conscious mind on a positive thought or outcome, for example, “Every day, I am productive at work.” This form of self-hypnosis is autosuggestion. Practice this for minutes every […]
Past Life Regression Is Safe
Past Life Regression (PLR) is a safe and profound experience. Anything you want to do implies a potential risk, depending on the capability, training, and intentionality of your practitioner, coach, advisor, teacher, doctor, etc.
Hypnosis Stops Repetitive Thoughts
A woman recently asked me, “How should I go about getting rid of OCD intrusive thoughts that recently have been occurring? Would you recommend hypnotherapy & CBT? Intrusive thoughts or rumination, involve negative thought patterns that are distracting. Repetitive thoughts often reflect a pattern of being stuck in anxiety, but not really recognizing the anxiety. […]
Hypnosis Frees Us From Trauma
Hypnosis certainly frees us from trauma. Hypnosis guides us to original causes of trauma, especially in this lifetime and can facilitate previous life trauma resolution as well. Past trauma causes an imprint upon both the personality as well as the soul. Traumas, due to their difficult nature, often remain hidden in the subconscious mind where […]
Hypnosis Improves Learning
Hypnosis definitely helps improve learning. Here’s why: We all have different rates of absorption, processing, and integration. Hypnosis addresses many of our cognitive limitations and old, unconscious beliefs that may stand in the way of learning.
Board-Certified Hypnotists Offer Peace of Mind
When you want to make a change and need professional assistance, don’t you want the absolute best? Of course! So, make sure you choose a Board-Certified Hypnotherapist for peace of mind. Board certification signifies one of the highest levels of accreditation within a given specialty. The title confers extra confidence for the consumer that your […]
Stage Hypnotists Are Amazing!
Stage hypnotists are amazing entertainers who are fantastic at sizing people up almost immediately! They often conduct quick, pre-screening tests to determine which audience members will respond best to simple requests and then, the hypnotists hone in on these people. A good hypnotizable candidate is one who wants to be hypnotized and can follow instructions […]
Netflix Hypnosis
Netflix hypnosis. Your own internal home theater. Whenever you lose track of time, you are in hypnosis.
Curing Social Anxiety
Hypnotherapy helps cure social difficulty, often referred to as social anxiety. Social anxiety is a form of social interactive difficulty that manifests in settings of two or more people, and generally larger crowds. This could include, but is not limited to: family gatherings, work settings, classroom environments or social gatherings.