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Repetitive Thoughts?
Hypnotherapy is a great modality for neutralizing anxiety and getting unstuck, which is often linked to repetitive thoughts. The reason thoughts can be repetitive, is ...
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How do you give yourself a hypnotic suggestion?
Give yourself a suggestion anytime you want! I often recommend to my clients however, that they practice their hypnotic suggestions upon awakening and just prior ...
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Imagination, Dreaming & Past Lives
Everyone has access to infinite imagination and everyone has the capacity to dream. In the dream state, whether it’s REM or NREM (non-REM, Slow-Wave, Delta ...
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Everyday Self-Hypnosis
Do You Use Self-Hypnosis? I use it all the time and teach it to every client. When you are in self-hypnosis, negative thoughts are replaced ...
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How To Heal Trauma and Anxiety
Hypnosis can help many with psychological symptoms, including trauma and anxiety. Anxiety refers to a real or perceived threat. Our perception of being under threat ...
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